Date(s) - 15/03/2017 - 15/03/2018
Would you like some help to improve your mental health?
Hull and East Yorkshire Mind has free courses that can help- running in locations across the area.
Our stress management course lasts 4 weeks and is designed to give you tools, techniques and coping strategies to help when feeling stressed or anxious. Sessions run at convenient times, and are led by specialist trainers.
For more information call 01482 240200 or email firstname.lastname@example.org