The New Year typically brings along a wave of pressure to reinvent ourselves and make…
Meg Baron09/12/2024
Self-care is more than just a luxury—it’s a necessity for maintaining your mental and physical…
Meg Baron14/11/2024
Local mental health charity Hull and East Yorkshire Mind has joined forces with SEED Eating…
Jack Moore12/11/2024
Stress is something that impacts all of us at some point. It’s our body’s response…
Meg Baron04/11/2024
With the clocks going back last week, we’re officially heading into the darker winter months.…
Jack Moore29/10/2024
Recently, the news has been filled with stories of loss and tragedy—whether through natural disasters,…
Jack Moore17/10/2024
This year’s 'World Mental Health Day', on the 10th of October, focuses on workplace wellbeing.…
Meg Baron07/10/2024
Happiness at Work Week is a reminder of how important wellbeing is in the workplace.…
Meg Baron24/09/2024
We're thrilled to share that our Chief Executive, Emma Dallimore, has been shortlisted for the…
Jack Moore17/09/2024
