Festive Support Groups

Christmas is a time of year that can often put extra pressure on us. That’s why we offer festive support groups to help you.

This November and December, join our Festive Support Groups designed to help you take care of your mental health during the holiday season. The festive period can be joyful but also challenging, and we’re here to provide you with useful tips and techniques to support your wellbeing.

In these sessions, you’ll learn how to manage stress, cope with loneliness, and enjoy the holidays in a way that feels good for you. You’ll also have the chance to connect with others who understand what you’re going through.

For more information call 01482 240133 or email [email protected]. You can also make a referral here.