Following on from the governments new guidelines to stay at home as much as possible, we know many people will once again be working from home.
We understand this can be difficult and can affect our mental health in many ways, so for this reason we wanted to share some resources we think you may find helpful whilst working from home for employers and employees.
Useful links to support working from home:
https://www.nhs.uk/oneyou/every-mind-matters/7-simple-tips-to-tackle-working-from-home/
https://www.mind.org.uk/workplace/coronavirus-and-work/tips-for-supporting-yourself-and-your-team/
https://www.mind.org.uk/workplace/coronavirus-and-work/tips-from-mind-staff/
https://www.mind.org.uk/media-a/5802/22078_work-from-home-wap-final.pdf
If you are struggling with your mental health and would like some information or advice, you can call 01482 240133 24 hours a day or email [email protected]. You can also use their Freephone 0800 138 0990 or text 07520 633447.
