News Information for parents, carers, family members and guardians We know that supporting a young person can feel really worrying. You might be feeling…Jack Moore07/02/2023
NewsUncategorized It’s Time to Talk Day 2023 – Where will you have you conversation about mental health? Today is Time to Talk Day and we wanted to share some tips about how…Jack Moore31/01/2023
News Know your limit: How to use social media wisely – By Annie Button Social media is omnipresent in this digital age, but as with most things, there are…Jack Moore10/01/2023
News Kick start your year the right way! Happy New Year! It’s that time of year when the pressures from Christmas and the…Jack Moore06/01/2023
News How to improve your mental health with exercise – By Annie Button With the excesses of Christmas and New Year looming over us, being physically active can…Jack Moore13/12/2022
News Support over the winter months The winter months can be difficult for many of us and our mental health. With…Jack Moore12/12/2022
News Our Masquerade Charity Gala We’re so excited to announce that we will be holding a Masquerade Charity Gala on…Jack Moore12/12/2022
News Connexin joins the fight for better mental health! We are delighted to announce @Connexin as one of our official charity partners. As an…Jack Moore22/11/2022
News Feedback from someone receiving counselling Here is some lovely feedback that we have received from the partner of someone who…Jack Moore22/11/2022
News Work-life balance: How to get the mix right – By Annie Button With living costs spiralling out of control, those who can work more are choosing to.…Jack Moore09/11/2022