News Money on Your Mind: Tips for facing a new year January can be a difficult month for some people, particularly when it comes to mental…Jack Moore10/01/2024
News New counselling service now available across East Riding Hull and East Yorkshire Mind, Space 2B Heard and the Domestic Violence and Abuse Partnership…Jack Moore04/01/2024
News Our ‘Hullywood’ Charity Gala Following the great success of our charity fundraising ‘Masquerade’ Gala last year, we have decided…Jack Moore03/01/2024
News Coping with a New Year The beginning of a year often brings a sense of renewal and a chance to…Jack Moore31/12/2023
Annie ButtonNews Connecting at Christmas: Healthy ties of festive traditions by Annie Button Christmas is a special time of year that can help to bring individuals and communities…Meg Baron06/12/2023
News What can I do to get through Christmas? Christmas can affect our mental health in lots of different ways. This could be if…Meg Baron21/11/2023
Annie ButtonNews Small acts of kindness that make a big difference – by Annie Button As Aesop once said, "No act of kindness, no matter how small, is ever wasted",…Meg Baron13/11/2023
News Stress Awareness Week – Tips to help you manage stress This week is Stress Awareness Week. Stress is something that can affect us all. It’s…Jack Moore31/10/2023
News Menopause and work – Tips to help you stay well For those experiencing menopause or perimenopause symptoms, it can be a difficult and stressful time.…Jack Moore18/10/2023
Annie ButtonNews World Mental Health Day: Why Compassion at Work is Crucial – By Annie Button World Mental Health Day: Why Compassion at Work is Crucial To mark this year’s World…Jack Moore10/10/2023