Counselling support
We know that getting help when you are struggling is important, that’s where our counselling can help.
When you are struggling with your feelings, counselling can help you to process what’s going on in a safe environment. In counselling, a trained therapist or counsellor will listen to your problems and help support you understand what is causing these problems by supporting you to look at solutions to help you overcome them.
For more information on our free counselling services, see below.
For private counselling, click here.
CAMHS
Child and Adolescent Mental Health Services (CAMHS)
Cognitive Behavioural Therapy (CBT) is delivered by a suitably trained Children and young people’s Wellbeing Practitioners (CWP) in partnership with the Child and Adolescent Mental Health Services. This support is suitable for young people who have low to moderate depression/anxiety needs. Support is delivered face to face at our Hull office or remotely by video call/telephone, which can take place at school or home as appropriate.
All referrals must be made direct to CAMHS via Contact Point, who will assess the young person’s needs and refer to the most appropriate form of support.
For Hull Residents
Please call 01482 303688
For East Riding Residents
Please call 01482 303810
Thrive
Support at School
One to one counselling can be provided in partnership with the Thrive Hull project. This is suitable for young people aged 10-19 years who live and/or attend school/college within the Hull area.
Counselling can provide support with a range of issues, including but not limited to low-level anxiety and depression, loss and self-esteem concerns. Counselling is delivered within schools, community settings or remotely via video call.
Referrals can be made direct by parents/carers, please contact us on 01482 240133 or e-mail [email protected]. Further information about additional local support can be found by accessing the website How Are You Feeling? Professionals are requested to complete the Emotional Wellbeing Request for Support form.