Date(s) - 13/11/2017 - 19/11/2017
In such a busy, fast-paced world, we often don’t take time out for ourselves. Self-care is key to good mental health, but how often do you do something just for you? During Self Care Week (13th– 19th November) Hull and East Yorkshire Mind want to encourage you to take a little time for yourself. Share your #selfcareselfie and tell us what you’re doing to look after your wellbeing this Self Care Week.